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Kegel Exercises - Pelvic Floor


4.0 ( 2800 ratings )
Медицина Здоровье и фитнес
Разработчик Samantha Roobol
бесплатно

This App is a guide for developing a pelvic floor exercise routine, also known as Kegels, to help treat incontinence and other types of issues related to the pelvic floor muscles. Kegel exercises are done to strengthen your pelvic floor muscles. Kegel exercises wont help you look better, but they do something just as important — strengthen the muscles that support the bladder.