Kegel Exercises - Pelvic Floor app for iPhone and iPad
4.0 (
2800 ratings )
Medical
Health & Fitness
Developer: Samantha Roobol
Free
Current version: 1.0, last update: 1 year agoFirst release : 15 Dec 2022
App size: 36.94 Mb
This App is a guide for developing a pelvic floor exercise routine, also known as Kegels, to help treat incontinence and other types of issues related to the pelvic floor muscles. Kegel exercises are done to strengthen your pelvic floor muscles. Kegel exercises wont help you look better, but they do something just as important — strengthen the muscles that support the bladder.